Q&A: Help! I Can’t move!

Ryan Hurd, today’s guest blogger and expert on Sleep Paralysis, sheds light on a sometimes-frightening sleep phenomenon Q: What if any relationship exists between sleep paralysis, which I’ve experienced when I was 15-40 years old, and dream states? A: Sleep...

Q&A: How Do I Make This (Recurring) Dream Stop?

Q: I have the same dream again and again. What can you tell me about recurring dreams? Why do we have them and is there a way to get the dream to stop repeating itself? Signed, Stuck on Replay   A: Dear Stuck, Stop me if I’ve told you this one before … I have a good...