Q&A: Help! I Can’t move!

Ryan Hurd, today’s guest blogger and expert on Sleep Paralysis, sheds light on a sometimes-frightening sleep phenomenon Q: What if any relationship exists between sleep paralysis, which I’ve experienced when I was 15-40 years old, and dream states? A: Sleep...

Q&A: Bad Dreams? Good News.

Q: I follow you on Facebook and am interested in joining one of your dream groups. The timing is especially good because I’m going through a big change. My husband recently moved out after over twenty years of marriage, and I think it would be good for me to join a...
Many ways to achieve lucidity … and not

Many ways to achieve lucidity … and not

The trick to lucid dreaming Sometimes I get the feeling my dreams are playing games with me. Recently when I attempted to have a lucid dream, I instead had a non-lucid dream of a window with a little brass plaque hanging from it. I leaned in to read the words etched...