No Wonder We Can’t Sleep

No Wonder We Can’t Sleep

Want to Sleep Better? Watch Your Mouth The Centers for Disease Control and Prevention have deemed America’s sleep deficit an epidemic. There are many reasons we are tossing and turning into the wee hours of the night. But here’s one that I’d like to...
The Heart Is Where Home Is

The Heart Is Where Home Is

A Question for The Shaman I’d been looking forward to this day ever since I’d signed up for the writing retreat on Lake Atitlan in Guatemala a month before. Now, seated on the patio just beyond the registration desk I looked out to the horizon where a cloud hovered...