Dream Literacy

Dream Literacy

Learn the 3 R’s of dreamwork … … and unlock the messages of your subconscious mind The fact that so many people are perplexed by their dreams, tells me that we need to become more literate in the language of the subconscious mind. To help you learn...
Don’t let dreams slip away down the drain

Don’t let dreams slip away down the drain

Dreams are a Terrible Thing to Waste When we do dreamwork, (meaning we pay attention to our dreams, learn to understand what they are saying to us, and we do the emotional homework that they are in a sense assigning to us each night), things actually get a lot better...
No Wonder We Can’t Sleep

No Wonder We Can’t Sleep

Want to Sleep Better? Watch Your Mouth The Centers for Disease Control and Prevention have deemed America’s sleep deficit an epidemic. There are many reasons we are tossing and turning into the wee hours of the night. But here’s one that I’d like to...