Why would you want to talk about your dreams?
I couldn’t stop thinking about how eager the people I met had been to learn about their dreams, and how many people are suffering needlessly from nightmares. Mostly it occurred to me that people don’t realize that dreamwork, which can be as simple as a conversation with a trained professional, has been proven to help with everything from grieving to relationship issues, to nightmares, and feelings of overall well-being
Throw Your Phone in the Ocean and other Cures for Writer’s Block
Besieged by a bottomless inbox Earlier this winter it was clear that my plate was full. No, it was overflowing with projects! Luckily, I had booked a trip to Puerto Rico to attend a writer’s …
A Dreamer’s Response to the Climate Crisis
As a professional dreamworker, I have studied the workings of the sleeping and dreaming brain, as well as the history, psychology, and theology of dreaming. I’ve worked with people in one-on-one sessions and dream groups and classes locally, nationally and worldwide. In the process, I have learned a great deal about how dreams can help us as individuals and how they can support us as a community. Even in the face of the Climate Crisis that now threatens our planet.
Feed Your Soul this Solstice
Dreams and dreamwork can help you celebrate the shifting seasons Summer officially begins on June 21st. And while the warmth of the sun naturally lures us outside to celebrate by firing up the barbecue …
Dreaming Toward Bliss
A gift in the night I’d like to tell you a dream I had. I know, you don’t like to hear about other people’s dreams. You think they’re long, and you have no idea what …
A Moveable Sleep
How traveling can help you find the mattress of your dreams Some things I love about travel: Trying new things, having conversations with people from different places and cultures, sampling unfamiliar foods … and then …
The Other Hand
Unlock the Meaning of Your Dreams It’s a strange paradox: Everybody dreams—several times each night in fact—and yet most people I talk to say they rarely remember theirs, and if they do they don’t pay …
To Find Inner Peace in a Time of Political Conflict … Give Dreams a Chance
Let It Begin With Me … & You … These days I’ve been wearing my peace sign socks and earrings more than usual, and spouting my lefty liberal opinions, well—quite liberally. The political times: a particularly …
B is for Bedroom
The ABCs of a Better Night’s Sleep If you want to sleep better, begin with the basics. Your bedroom doesn’t need to be beautiful to ensure a good night’s sleep, but putting some thought into …
The “A List” for Dreamers
Dreamwork: From As to Zs There are many lofty things I can (and do) say about dreams, starting with the fact that dreamwork is a great way to keep connected with your soul. And yet, I don’t …