Strike a (Dream) Pose

The Yoga of Dreams In Yoga, postures are physical poses that we practice for improved health and over all well-being. Dreamwork, too is a practice to help us improve our health and well being. Bringing conscious awareness to our dreams means paying attention to how we...

The Guru at the Door

In the wide-awake world of constant connectivity and 24-7 access to entertainment and information, we tend to treat our dreams as if they were flotsam and jetsam, washed up by some mysterious tide, and we carelessly rinse them away with our morning shower. But if...

Long Time Gone (& back again)

It’s been a long time since I’ve had a chance to post here. Those of you who know me know there’s been a lot going on in my waking life (almost as much as in my prolific dream life!). But before I tell you how glad I am to be back, I’d like to put in a word for...