Elephant (and mouse) Dreams

Second dream first I’ll begin by telling you the second dream, in which my yoga teacher was showing me a picture of an elephant. Within the dream I thought, that’s my second dream about an elephant in two nights. When I woke from the dream I thought it was significant...

Good Evening—Good Dreams (CV)

A good night of dreaming starts with a good night’s sleep. And a good night’s sleep starts with a good evening routine. Here are some of my favorite tips and tricks to wind down toward dreamtime that help promote a sound sleep: Z After dinner, have a cup of calming...
The Yesand School of Dreamwork

The Yesand School of Dreamwork

“I have no theory about dreams. I do not know how dreams arise. And I am not at all sure that my way of handling dreams even deserves the name of a ‘method.’ I share all your prejudices against dream interpretation as the quintessence of uncertainty and...

Lunchtime on the 11th (CV)

11:11 11:15 is lunchtime in the school where I work, so students and staff tend to have their eye on the clock as that hour approaches. But that only partially explains why once or twice a day when I check the time these days I see that it’s 11:11. (Not 11:10 or...